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The Jetts OG Method
PROGRAMS
TUTORIALS
About
The Jetts OG Method
PROGRAMS
TUTORIALS
About
PROGRAMS
TUTORIALS
About
Skip to Videos
  • All |
  • QUADS |
  • SHOULDERS |
  • BACK |
  • CHEST |
  • HAMSTRINGS/GLUTES |
  • DEAD MACHINE.jpg

    DEADLIFT MACHINE

  • BLET SQUAT .jpg

    BELT SQUAT

  • SEATED CALF RAISE.jpg

    SEATED CALF RAISE

  • ABBDUCTOR.jpg

    SEATED ABDUCTOR

  • GLUTE MACHINE.jpg

    HIP THRUST MACHINE

  • HACK SQUAT .jpg

    HACK SQUAT

  • HAMSTRING CURL .jpg

    PRONE LEG CURL

  • KICKBACK.jpg

    KICKBACK

  • PENDULUM.jpg

    PENDULUM SQUAT

  • PLATE LEG EXTENSION.jpg

    LEG EXTENSION (PLATE LOADED)

  • SINGLE HAM CURL.jpg

    SINGLE LEG CURL

  • STANDING CALF .jpg

    STANDING CALF RAISE

  • LEG PRESS PIN.jpg

    LEG PRESS PIN LOADED

  • LEG PRESS.jpg

    LEG PRESS